Why Only Make Resolutions on New Year’s?

Fellow travelers,

It will be 2026 in two days, so here’s an early Happy New Year! In this post, I’m sharing a variation on New Year’s Resolutions (and Lent) I’ve been trying to do personally for a while. It’s been helpful to me and might be to you. There’s probably already a book out there with a similar idea, but here’s mine, starting with some background:

A while back I realized two problems I had with New Year’s resolutions: 1) I get frustrated by failing at them, and 2) they aren’t permanent. So, they go nowhere.  About the same time, I realized similar things about giving up something for Lent, a temporary 40-day period.

So, what if, instead of making temporary changes at New Year’s or Lent, a person could make smaller, but permanent changes every 40 days? In any year, there are approximately 40 multiplied by 9 days. What if, even if we failed at half (or more) of the changes, the successful ones still added up to a massive shift in habits over a multi-year period or even a lifetime? The changes don’t need to be “spiritual” or major, they just need to be something you think will make your life better, permanently.

Photo by Behnam Norouzi on Unsplash

For example, these have been some of my attempted changes:

  • Drink at least 32 oz of water a day (success!)
  • Blog regularly (success!)
  • Host a regular board game night at my house (temporary success), and
  • Open Bible or a devotional before checking my phone in the morning (generally a failure).

There were more – some I failed at and some I’ve kept, but in total they are significant enough to have a cumulative effect without being too hard to keep them all.

Are there small things you are doing that are harmful to you? Are there small changes you can make to improve your life? Can each of us build a better “liturgy” for our lives over time, step by step? Can we accumulate victories in small battles that help us fight bigger ones?  Over time can we better love God, ourselves, and others?  If you choose to participate, keep a record of what you’re changing. In years, hopefully the cumulative change is enormous.

I keep a list of the 40-day periods each year and the changes I’ve made or want to make. Sometimes I do nothing until later – I don’t criticize myself for missing a deadline or going back on something.  This is all voluntary.

My change for 1/1/26 is to attend church more regularly.  Unfortunately, I’ve recently been too good at coming up with excuses to stay home or to do other things.

The next date on the schedule (40 days later) is 2/10/26, and I have a couple of things under consideration for then.  I’ll be posting a reminder at about that time; if you want to participate, start making a list of things you might want to do more or less of, and let’s see what we can accomplish!

What do you think, and what do you have planned for 2026?

The Affair of the Sausages: History for March 9

The idea that the Protestant Reformation began with Martin Luther nailing the ninety-five theses to the door of All Saints’ Church in Wittenberg, Germany is fairly well known.  Less known is that the spark for Reformation in nearby Switzerland was a controversy over sausages.

March 9th was the first day of Lent in 1522, and Huldrych Zwingli, a pastor in Zurich, Switzerland, was the guest of printer Christoph Froschauer, who published some of Zwingli’s sermons and later his translation of the Bible into German.  Froschauer, working long hours with his staff, invited Zwingli to dinner on March 9th and served slices of smoked sausage to fortify everyone for the work ahead.  However, during Lent eating meat was illegal under the Catholic church-run government at the time, and Zwingli was arrested along with others at the dinner.

Photo by Rich Smith on Unsplash

Zwingli said he did not eat any sausage and so was spared the indignity of arrest, but the event was a turning point for him, and about one month later he preached a sermon titled “Freedom of Choice and Selection of Food” where he argued for freedom of conscience regarding observance of Lent.  The sum of the sermon was: “if you want to fast, do so; if you do not want to eat meat, don’t eat it; but allow Christians a free choice.”[1]

Zwingli, having previously been only loosely connected to Martin Luther and other Reformation figures and ideas, was appalled by the prioritization of state and priestly authority over the authority of God in each person’s heart:

“If you would be a Christian at heart, act in this way. If the spirit of your belief teaches you thus, then fast, but grant also your neighbor the privilege of Christian liberty, and fear God greatly, if you have transgressed his laws, nor make what man has invented greater before God than what God himself has commanded…You should neither scorn nor approve anyone for any reason connected with food or with feast days whether observed or not.”

Also in the sermon, Zwingli emphasizes the “why” a Christian does what he does over the “what”:

“Here is another sign of the times. I think that there is danger of this age being evil and corrupt rather than reaching out towards everlasting righteousness. Further, simple people think everything is all right if they go to confession in Lent only, observe the fast, take Communion and thus account for the whole year. God should, however, be acknowledged at all times and our life should be one of piety, whereas we act to the contrary when we think that it is quite enough if we pay attention only to the times of fasting whereas Christ says, ‘Be vigilant: for you know not the day or the hour’”

In an earlier post on Lent, I wrote that whatever our liturgy, it is useless as a “bargaining chip” with God, and that “if we do not value the prize – God Himself – nothing we give up for Lent will make us – or God Himself – happy.”  Zwingli became a forceful voice during the Reformation arguing that external pressure from church and state can strip us of grace and enslave us to legalism, but he also recognized with Paul that “Every athlete exercises self-control in all things[2]  Self-control cannot be forced by others, but in search of an “imperishable” prize, each should prayerfully consider the disciplines that help them better serve God, in accordance with His word, while showing grace towards others who God may ask to behave differently.  Not all athletes compete in the same events and train the same way.

Closing Note
I once considered naming this blog “Lenten Sausages” after the events described above, but that might have defined the blog as what it’s against.  Instead, the current name emphasizes the common destiny of all for whom Christ was crucified.  Every Christian became one because of Christ.  Before there were Protestants there were Christians.  Many of them.  After there were Protestants there are Catholic believers and Protestant nonbelievers, and vice versa.  One man’s liturgy is sometimes another man’s legalism.  Regardless of what’s on the sign in front of your church, it’s what’s inside that matters.

Soli Deo Gloria


[1] Zwingli, Huldrych.  “Freedom of Choice and Selection of Food.”  (1522)
[2] 1 Corinthians 9:25

The Weight of Lent

When reading the Old Testament prophet Jeremiah, chapters 34 and 35, I noticed the two chapters together have an interesting contrast. In chapter 34, with Jerusalem under siege by the Babylonians, King Zedekiah ordered the people to release all of their Hebrew slaves, seemingly with the motivation of appeasing God.  However, soon the people were returned to slavery.[1]  In chapter 35, this behavior is contrasted with the Rechabites, who, for about 200 years, had obeyed their ancestors’ vow to not drink wine, or build houses, but to live in tents.  God tells Jeremiah to call some Rechabites together, pour them some wine, and offer it to them.  But they refused to drink, citing their ancestral vow.[2]  The two stories together illustrate that this family could obey a stricter code than God’s, from a lesser authority (their human ancestor), and on less-important issues.  The Rechabites are an admirable example to the rest of God’s people, and a testament to what the covenant faithfulness of God to us looks like.

What does this story have to do with Lent?  This metaphor from the Apostle Paul provides some help:

Photo by Victor Freitas on Unsplash

Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.  Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable.  So I do not run aimlessly; I do not box as one beating the air.” – 1 Corinthians 9:24-26

Paul says discipline and self-control are valuable in the same way that training is valuable to an athlete – they bring us closer to obtaining an objective that is valuable to us.  To those who love God, being a disciple will require discipline, and vows are a form of discipline.

Lent is celebrated many different ways by many different people but is generally seen as a time to practice spiritual discipline as a way to greater awareness of, gratefulness toward, and/or obedience to, God.  Often something is given up for the 40 days of Lent, which makes it in some ways similar to the vows of the Rechabites, or the Nazirite vow taken by Samson (or by his parents) in the book of Judges[3].

However, if we do not value the prize – God Himself – nothing we give up for Lent will make us – or God Himself – happy.  Lent will not help us love Him, or our neighbors, more.  Like the Israelites who flip-flopped on slavery, treating it as a bargaining chip with God and not as an act of faithfulness to Him, wrong motivations can lead to cycles of disappointment.  But, for those in Christ, the prize is worth every ounce of effort we can put into it.  Discipline during Lent can be like lifting weights for an athlete, strengthening them, and enabling them to better compete in their sport, but discipline during Lent for the sake of self-denial or for trying to impress God is to aim too low.  True religion to God is not a trade – He has already given us everything in Christ Jesus and we can’t earn more.  “Blessed are the meek, for they shall inherit the earth” – Matthew 5:5

I’ll close with this long quote C.S. Lewis’ sermon, The Weight of Glory:

“The New Testament has lots to say about self-denial, but not about self-denial as an end in itself. We are told to deny ourselves and to take up our crosses in order that we may follow Christ; and nearly every description of what we shall ultimately find if we do so contains an appeal to desire. If there lurks in most modern minds the notion that to desire our own good and earnestly to hope for the enjoyment of it is a bad thing, I submit that this notion has crept in from Kant and the Stoics and is no part of the Christian faith. Indeed, if we consider the unblushing promises of reward and the staggering nature of the rewards promised in the Gospels, it would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.”[4]

[Note: Today’s post idea came to me this morning, based on the beginning of Lent and tying together a couple of things I’ve recently read.  While not really part of the Beatitudes series, this post seemed fitting.  However, with Return To Office beginning, Lent has already begun by the time I could write this!]


[1] Jeremiah 34:8-11
[2] Jeremiah 35:1-10
[3] Judges 13:7
[4] Lewis, C.S.  The Weight of Glory (1949).  P. 25-26.

The Affair of the Sausages: History for March 9

The idea that the Protestant Reformation began with Martin Luther nailing the ninety-five theses to the door of All Saints’ Church in Wittenberg, Germany is fairly well known.  Less known is that the spark for Reformation in nearby Switzerland was a controversy over sausages.

March 9th was the first day of Lent in 1522, and Huldrych Zwingli, a pastor in Zurich, Switzerland, was the guest of printer Christoph Froschauer, who published some of Zwingli’s sermons and later his translation of the Bible into German.  Froschauer, working long hours with his staff, invited Zwingli to dinner on March 9th and served slices of smoked sausage to fortify everyone for the work ahead.  However, during Lent eating meat was illegal under the Catholic church-run government at the time, and Zwingli was arrested along with others at the dinner.

Photo by Rich Smith on Unsplash

Zwingli said he did not eat any sausage and so was spared the indignity of arrest, but the event was a turning point for him, and about one month later he preached a sermon titled “Freedom of Choice and Selection of Food” where he argued for freedom of conscience regarding observance of Lent.  The sum of the sermon was: “if you want to fast, do so; if you do not want to eat meat, don’t eat it; but allow Christians a free choice.”[1]

Zwingli, having previously been only loosely connected to Martin Luther and other Reformation figures and ideas, was appalled by the prioritization of state and priestly authority over the authority of God in each person’s heart:

“If you would be a Christian at heart, act in this way. If the spirit of your belief teaches you thus, then fast, but grant also your neighbor the privilege of Christian liberty, and fear God greatly, if you have transgressed his laws, nor make what man has invented greater before God than what God himself has commanded…You should neither scorn nor approve anyone for any reason connected with food or with feast days whether observed or not.”

Also in the sermon, Zwingli emphasizes the “why” a Christian does what he does over the “what”:

“Here is another sign of the times. I think that there is danger of this age being evil and corrupt rather than reaching out towards everlasting righteousness. Further, simple people think everything is all right if they go to confession in Lent only, observe the fast, take Communion and thus account for the whole year. God should, however, be acknowledged at all times and our life should be one of piety, whereas we act to the contrary when we think that it is quite enough if we pay attention only to the times of fasting whereas Christ says, ‘Be vigilant: for you know not the day or the hour’”

In an earlier post on Lent, I wrote that whatever our liturgy, it is useless as a “bargaining chip” with God, and that “if we do not value the prize – God Himself – nothing we give up for Lent will make us – or God Himself – happy.”  Zwingli became a forceful voice during the Reformation arguing that external pressure from church and state can strip us of grace and enslave us to legalism, but he also recognized with Paul that “Every athlete exercises self-control in all things[2]  Self-control cannot be forced by others, but in search of an “imperishable” prize, each should prayerfully consider the disciplines that help them better serve God, in accordance with His word, while showing grace towards others who God may ask to behave differently.  Not all athletes compete in the same events and train the same way.

Closing Note
I once considered naming this blog “Lenten Sausages” after the events described above, but that might have defined the blog as what it’s against.  Instead, the current name emphasizes the common destiny of all for whom Christ was crucified.  Every Christian became one because of Christ.  Before there were Protestants there were Christians.  Many of them.  After there were Protestants there are Catholic believers and Protestant nonbelievers, and vice versa.  One man’s liturgy is sometimes another man’s legalism.  Regardless of what’s on the sign in front of your church, it’s what’s inside that matters.

Soli Deo Gloria


[1] Zwingli, Huldrych.  “Freedom of Choice and Selection of Food.”  (1522)
[2] 1 Corinthians 9:25