Fellow travelers,

Are there small changes we can make to improve our lives?  For some people, making New Year’s resolutions or celebrating Lent is a good time to work on changes like these, sometimes permanent and sometimes temporary.  My habit is a bit different.  Instead of making New Year’s resolutions or celebrating Lent, every 40 days I try to make a small, but permanent change in my life habits.  This habit of changing habits has been helpful to me and might be to you, even if you have your own way of doing it.

Two days from now (July 20^th) will be the 40^th day since the last one.  I’ll be making a small change, and I invite you to participate.  If you do, keep a record of what you’re changing.  As the months and years pass, hopefully the cumulative change becomes enormous.

This is all voluntary, so I don’t criticize myself for missing a deadline or going back on something.  If I fail at some of the changes, the successful ones still add up to a significant shift over time.  I don’t always do “spiritual” changes, just something small I think will make my life better, permanently.  For example, one of my goals from 2021 was to drink at least 32 oz of water a day, and I still do it (with an occasional miss).

The next date on the schedule (40 days later) is 8/29/26, and I have a couple of things under consideration for then.  I’ll be posting a reminder at about that time; if you want to participate, start making a list of things you might want to do more or less of, and let’s see what we can accomplish!